Ask The Pedalist
E9 – How Cold is Too Cold?
How cold is too cold to ride? We break down
November 9, 2025
A cycling and fitness enthusiast based in New Jersey. Specialied in home based workouts with sandbags and tinkering with bicycles.
Podcast
E8 – Indoor vs Outdoor: The Truth About Trainer Sessions
In this episode, we cut through the indoor training confusion
October 30, 2025
Podcast
E7 – The Therapy That Has Two Wheels: Why Cycling Is Your Brain’s Best Friend
In my latest episode, I share how cycling improved my
October 29, 2025
Podcast
E6 – How to Bike to Work and Still Look Human?
In This episode, we discuss sweat-free commute – how to
October 28, 2025
Podcast
E5 – Strength training for cyclists
In this episode, we dive deep into cycling’s most persistent
October 27, 2025
Podcast
E4 – Pets on trails: dogs off-leash and general trail etiquette
This week we explore the essential do’s and don’ts of
October 26, 2025
Cycling
Cross-Training Activities for Cyclists During the Off Season
The off-season is more than just a break from cycling.
October 22, 2025
Cycling
Nutrition Strategies for Fall and Winter Cycling Training
When temperatures drop and daylight fades, serious cyclists move their
October 16, 2025
Cycling
Indoor Cycling Fitness For Winter Months
When temperatures drop and daylight shrinks, many cyclists reluctantly retreat
October 13, 2025