PMW FIT
Your Complete Workout Companion
Build strength, improve endurance, and enhance your cycling performance with s3 Powerful Workout Builders in 1 App.
Coming Soon
PMW FIT
Your Complete Workout Companion
Build strength, improve endurance, and enhance your cycling performance with 3 powerful workout builders in 1 app.
Coming Soon
3 Workout Builders
1 App
Cardio Workout
Generate personalized cardio routines based on your fitness level and goals
✓ HIIT, Circuit, Tabata, and Steady-State options
✓ Adjustable duration and intensity
✓ Equipment-flexible workouts
✓ Interval timer with audio cues
✓ Estimated calories and heart rate zones
Target Muscle
Interactive timer-based workouts targeting specific muscle groups
✓ Interactive body diagram selection
✓ Multiple equipment options
✓ Customizable work/rest intervals
✓ Synchronized countdown timer
✓ Perfect for functional training
Strength Training
Build custom strength workouts with our comprehensive exercise library
✓ 70+ exercises across 7 muscle groups
✓ Customizable sets, reps, and weight
✓ Audio coaching cues
✓ Built-in rest timer
✓ Track your progres
See It In Action
Cardio Workout
Target Muscle Workout
Strength Training
KEY Highlights
Inspired for Cyclists. Built for everyone!
Designed by cycling coaches for universal training and fitness.
Audio Coaching
Voice-guided workouts keep you focused on form, not your phone
Smart Timers
Built-in countdown timers with work/rest intervals and audio cues
Simple & Effective
Clean interface focused on getting you through your workout efficiently
Ready to Transform Your Training?
Download PMW FITNESS today and start building strength for better cycling performance