
What Are Supersets?
If you’re looking to break through a fitness plateau, increase workout efficiency, or simply challenge your body in a new way, supersets may be the perfect addition to your strength
If you’re looking to break through a fitness plateau, increase workout efficiency, or simply challenge your body in a new way, supersets may be the perfect addition to your strength
When it comes to cycling, the term “bike ergonomics” might not be the first thing that comes to mind—but it should be. Bike ergonomics is the science of optimizing, designing and adjusting
Riders at Grand Canyon National Park (Credit: NPS/Neal Herbert) Riding your bike through America’s national parks is a unique and exhilarating way to experience the breathtaking landscapes and awe-inspiring beauty
Metatarsalgia, a condition marked by pain and inflammation in the ball of the foot, can pose significant challenges for cyclists. The repetitive motion, prolonged pressure on the forefoot, and tight
Saddle sores are a common yet frustrating challenge that many cyclists face, whether they’re seasoned pros or weekend enthusiasts. These painful and uncomfortable lesions can make even the most enjoyable ride
As electric bikes continue to grow in popularity, it’s essential to understand the basics of electric bike repair and maintenance. From routine battery checks to troubleshooting motor issues, knowing how to
Contact
Please drop me a line with any questions or comments
PEDAL MY WAY NEWSLETTER
Stay up-to-date on all our shows and blog posts. No spam, we promise!