Finding the Right Bike Fit

Bike fit

Achieving the perfect bike fit is a crucial element for every cyclist, whether you’re a casual rider or a competitive athlete. Not only does a well-fitted bike enhance your comfort and prevent injury, but it also allows you to ride…

Rim Brakes V Disc Brakes

Cycle with disc brakes

When it comes to choosing the right braking system for your bicycle, two primary options stand out: rim brakes and disc brakes. Each type offers unique advantages and considerations, making it essential to understand their differences and how they can…

What is Cyclist’s Knee?

cyclist's knee

Cyclist’s knee, also known as patellofemoral pain syndrome, is a common condition experienced by cyclists, affecting the kneecap and surrounding area. The repetitive motion of pedaling, combined with factors such as improper bike fit, muscle imbalances, and excessive training, can…

An FAQ On Cycling Gloves

bike gloves

Biking gloves are an essential yet often overlooked piece of gear for both casual and competitive cyclists. I had written about what to wear when mountain biking, and highlighted the value of biking gloves when it comes to comfort on tough…

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