Recovery Strategies for Improved Performance
August 31, 2024
Recovery is an often-overlooked aspect of training, yet it plays a critical role in achieving peak performance. Recovery is not
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Following my Passion
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I’m Mukund, a cycling and fitness enthusiast based in New Jersey, specializing in home workouts with sandbags and tinkering with bicycles. More about me.
I’m Mukund, a cycling and fitness enthusiast based in New Jersey, specializing in home workouts with sandbags and tinkering with bicycles. More about me.
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Latest Posts
The Best Biking Apps
August 30, 2024
In today’s digital age, biking apps have become essential tools for cyclists, offering a range of features to enhance your
A Cyclist’s Guide to the Road Bike Brands
August 29, 2024
As a cyclist, selecting the perfect road bike is crucial for optimizing your riding experience. Whether you’re a seasoned cyclist looking
Lift Like an Olympic Weightlifter – Training Tips for Ameuters
August 20, 2024
If you’ve ever watched Olympic weightlifters, you might have marveled at their strength, power, and precision. You might be wondering
A Guide to Buying Used Bikes
August 11, 2024
Buying a used bike can be a smart and budget-friendly way to get on two wheels, but it requires careful
Strength Training for Skinny Frames
August 1, 2024
Strength training can be a game-changer for those with naturally skinny frames (ectomorphic body types). Often, these individuals find it
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