I’m Mukund, a cycling and fitness enthusiast based in New Jersey, specializing in home workouts with sandbags and tinkering with bicycles. More about me.
I’m Mukund, a cycling and fitness enthusiast based in New Jersey, specializing in home workouts with sandbags and tinkering with bicycles. More about me.
When cyclists think about climbing power, internal hip rotation strength is not even a topic of conversation. Leg strength, VO2 max, and power-to-weight
The connection between music and cycling cadence is not obvious. But every indoor cyclist knows the feeling: you’re grinding through
Shopping for a cyclist can feel overwhelming with all the technical jargon, fit requirements, and strong gear preferences. But it doesn’t have to be!
In this episode, we break down everything you need to know to choose a gift that your cyclist will actually use and love. Whether they’re logging miles on country roads, commuting through city traffic, or hitting mountain trails, we’ve got you covered.
Choosing the perfect gifts for cyclists in your life can be a daunting task, especially if you’re not a cyclist
How cold is too cold to ride? We break down the science: wind chill effects, temperature thresholds (32°F, 20°F, 0°F),
In this episode, we cut through the indoor training confusion and share exactly how to make your trainer sessions work
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