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Cycling.
Strength.
Training.
Success.

Following my Passion

Following my Passion

I’m Mukund, a cycling and fitness enthusiast based in New Jersey, specializing in home workouts with sandbags and tinkering with bicycles. More about me.

I’m Mukund, a cycling and fitness enthusiast based in New Jersey, specializing in home workouts with sandbags and tinkering with bicycles. More about me.

What You’ll Find Here

Bicycles

Outdoor

Motivation

Workouts

Beard

Latest Posts

macronutrients

What Are Macronutrients?

July 22, 2024

Macronutrients, often referred to as “macros,” are the primary nutrients our bodies need in significant amounts to function optimally. They

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Specialized Stumpjumper Alloy

Stumpjumper Alloy FAQ

July 11, 2024

The Specialized Stumpjumper Alloy mountain bike has been making waves in the cycling community, offering riders a unique blend of

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Videos

Pedalmyway

Pedalmyway
10 calories row, 10 back squat, 10 pushups. Modify these according to your fitness levels. Aim for 5-8 rounds for a good conditioning workout. For rows, keep your back straight, push with your legs, and finish with a strong pull and then reset. For Squats, hold a sandbag or barbell behind your neck for a back squat. Change it to suit your needs (front squats, or weights on your side, or even air squats without weights) For Pushups, keep your back straight, and go as low as you can to the floor and then push up to reset. Scale it down to knee push ups, or raise your legs for a more challenging position. Hand-stand push-ups for a very challenging workout. Quality is more important than quantity. Make sure you form is correct to prevent injuries. Let us know how you did in the comments. #fitness #workout #strengthtraining #exercise #homeworkout #happiness #healthylifestyle #sandbagtraining @PEDALMYWAY @concept2usa For more strength workouts - https://pedalmyway.com For your mental health, listen to some podcasts - https://mentalwealthpod.com
Sandbag and Rower Total Body Workout #fullbodyworkout #strengthtraining
How to take ownership of any situation - be truthful and set the right expectation so that you are not unhappy with the decision, even if it means unhappiness at THAT moment. #mentalhealth #stressfree #happiness #lifelessons #lifehacks #positivethinking @PEDALMYWAY https://mentalwealthpod.com https://pedalmyway.com
Taking ownership of your situation #happiness #mentalhealth #positivethinking
What do you do when life throws you a curve-ball? How do you approach a life-altering situation? Take some time to re-calibrate and try to get your head in focus. #mentalhealth #stressfree #happiness #lifelessons #lifehacks @PEDALMYWAY https://mentalwealthpod.com https://pedalmyway.com
Exploring dead ends in life. #mentalhealth #happiness
Being fulfilled in life is critical to happiness. But usually there is a conflict in pursuing your passion and making a livelihood. An interesting take is to follow your heart and using your mind to find the connection between your passion and real world life. #mindset #healthymind #followyourpassions #healthylifestyle #happiness @PEDALMYWAY
Leading with your heart. Find passion in what you are doing. #mindset #healthylifestyle #happiness
How do you approach change? Do you accept it or is there a resistance. How can you embrace change? #mentalhealth #mentalstrength #leadership @PEDALMYWAY
Dealing with change. Approaching Change at work. #mentalhealth #mentalstrength #leadership
In this video, the Pedal My Way team explains how to replace the brake pads on the Specialized Stumpjumper Mountain Bike. Mukund replaces the old pads with new Avid Elixir Brakes. Check back for more bike training content as we explore training, bike maintenance and upgrades. www.pedalmyway.com. https://pedalmyway.com #fitness #cycling #cyclerepair #mountainbike #specializedbikes #specializedstumpjumper @specializedbicycles @PEDALMYWAY https://pedalmyway.com
Specialized Stumpjumper Brake Pads Replacement
Learn how to install a jockey wheel on a Trek 4300 mountain bike with Mukund at Pedal My Way. This video explains the process of transferring a Jockey wheel from a spare Trek mountain bike. You'll learn more about the role of the jockey wheel and the connected parts that help maintain speed and momentum on the Trek 4300. @trekbikes#mountainbike #fitness #cyclefitness #diybike @PEDALMYWAY @trekbikes https://pedalmyway.com https://mentalwealthpod.com
Jockey Wheel Install on a Trek 4300 Mountain Bike
In this episode, Rob and I talk to Jake Herway to discuss what leadership is, and how to have a fulfilling career.  Join us as we explore the essential qualities of effective leadership, including communication, decision-making, and adaptability. We'll discuss strategies for building strong teams, fostering a positive work culture, and achieving a healthy work-life balance. Tune in for engaging conversations, actionable advice, and real-world anecdotes on how to overcome career challenges, embrace opportunities, and foster personal and professional growth. By integrating the wisdom of experienced leaders into your own journey, you can cultivate a fulfilling career that aligns with your values and inspires those around you to reach new heights. Audio podcast here - https://www.spreaker.com/episode/episode-22-leadership-and-a-more-fulfilling-career-with-jake-herway--60454422 https://mentalwealthpod.com https://pedalmyway.com #leadership #careeradvice #mentalhealth #inspiration #happiness #positivity #fitness #healthylifestyle ##mentalhealthawareness #stressfree #leader #leadership @PEDALMYWAY
PMW's Mental Wealth Podcast Episode 22 - Leadership and a Fulfilling Career with Jake Herway
What inspired you? What, or who, made you who you are today? Join us as we explore the power of purpose, the impact of role models, and the role of curiosity in fueling our aspirations. We'll discuss the importance of self-reflection, gratitude, and resilience in sustaining inspiration through life's challenges. Tune in for heartfelt discussions, thought-provoking insights, and practical tips on how to uncover your own sources of inspiration and harness them to achieve your goals. By discovering what ignites the spark within us, we can illuminate our paths toward personal growth, meaningful connections, and a more inspired world. Audio-only version of the podcast here - https://www.spreaker.com/episode/episode-21-inspiration--60416142 https://mentalwealthpod.com https://pedalmyway.com #mentalhealth #inspiration #happiness #positivity #fitness #healthylifestyle #workout #mentalhealthawareness #stressfree @PEDALMYWAY
Pedal My Way's Mental Wealth Podcast Episode 21 - Inspiration
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