E9 – How Cold is Too Cold?
November 9, 2025
How cold is too cold to ride? We break down the science: wind chill effects, temperature thresholds (32°F, 20°F, 0°F),
Cycling.
Strength.
Training.
Success.
Cycling.
Strength.
Training.
Success.
Following my Passion
Following my Passion
I’m Mukund, a cycling and fitness enthusiast based in New Jersey, specializing in home workouts with sandbags and tinkering with bicycles. More about me.
I’m Mukund, a cycling and fitness enthusiast based in New Jersey, specializing in home workouts with sandbags and tinkering with bicycles. More about me.
What You’ll Find Here
Bicycles
Outdoor
Motivation
Workouts
Beard
Latest Posts
E8 – Indoor vs Outdoor: The Truth About Trainer Sessions
October 30, 2025
In this episode, we cut through the indoor training confusion and share exactly how to make your trainer sessions work
E7 – The Therapy That Has Two Wheels: Why Cycling Is Your Brain’s Best Friend
October 29, 2025
In my latest episode, I share how cycling improved my mental health. From that first wobbly ride to discovering why
E6 – How to Bike to Work and Still Look Human?
October 28, 2025
In This episode, we discuss sweat-free commute – how to bike to work and not arrive looking messy. The secret isn’t
E5 – Strength training for cyclists
October 27, 2025
In this episode, we dive deep into cycling’s most persistent misconception: that strength training hurts your performance on the bike.
E4 – Pets on trails: dogs off-leash and general trail etiquette
October 26, 2025
This week we explore the essential do’s and don’ts of bringing your canine companion on the trails. Whether you’re a
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