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Cycling.
Strength.
Training.
Success.

Cycling.
Strength.
Training.
Success.

Following my Passion

Following my Passion

I’m Mukund, a cycling and fitness enthusiast based in New Jersey, specializing in home workouts with sandbags and tinkering with bicycles. More about me.

I’m Mukund, a cycling and fitness enthusiast based in New Jersey, specializing in home workouts with sandbags and tinkering with bicycles. More about me.

What You’ll Find Here

Bicycles

Outdoor

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Pedalmyway

Pedalmyway
In this episode, Rob and I talk to Dr. Ethan Levine, who is the clinical leader of psychotherapy at Eventus Wholehealth Join us as we explore what behavioral health is, how to manage stress, anxiety, and have a more balanced mental health. Audio podcast here - https://www.spreaker.com/episode/e23-behavioral-health-with-dr-ethan-levine--61256528 https://mentalwealthpod.com https://pedalmyway.com Eventus' educational podcast: https://podcasts.apple.com/za/podcast/full-circle/id1702075102 #mentalhealth #happiness #positivity #fitness #healthylifestyle #mentalhealthawareness #stressfree #anxiety #behavioralhealth @PEDALMYWAY
PMW's Mental Wealth Podcast Episode 23 Behavioral Health with Dr. Ethan Levine Video
What is fulfillment to you? Is it a part of your life goal? #happiness #mentalhealth #lifegoals #fulfillyourpurpose @PEDALMYWAY https://mentalwealthpod.com https://pedalmyway.com
Defining Fulfillment #happiness #fulfillment #lifegoals
Life is short. How do you make the most of it? #happiness #lifehacks #lifeisshort #mentalhealth @PEDALMYWAY https://mentalwealthpod.com https://pedalmyway.com
Temporary Nature of Life #happiness #lifeisbeautiful #mentalhealth
10 calories row, 10 back squat, 10 pushups. Modify these according to your fitness levels. Aim for 5-8 rounds for a good conditioning workout. For rows, keep your back straight, push with your legs, and finish with a strong pull and then reset. For Squats, hold a sandbag or barbell behind your neck for a back squat. Change it to suit your needs (front squats, or weights on your side, or even air squats without weights) For Pushups, keep your back straight, and go as low as you can to the floor and then push up to reset. Scale it down to knee push ups, or raise your legs for a more challenging position. Hand-stand push-ups for a very challenging workout. Quality is more important than quantity. Make sure you form is correct to prevent injuries. Let us know how you did in the comments. #fitness #workout #strengthtraining #exercise #homeworkout #happiness #healthylifestyle #sandbagtraining @PEDALMYWAY @concept2usa For more strength workouts - https://pedalmyway.com For your mental health, listen to some podcasts - https://mentalwealthpod.com
Sandbag and Rower Total Body Workout #fullbodyworkout #strengthtraining
How to take ownership of any situation - be truthful and set the right expectation so that you are not unhappy with the decision, even if it means unhappiness at THAT moment. #mentalhealth #stressfree #happiness #lifelessons #lifehacks #positivethinking @PEDALMYWAY https://mentalwealthpod.com https://pedalmyway.com
Taking ownership of your situation #happiness #mentalhealth #positivethinking
What do you do when life throws you a curve-ball? How do you approach a life-altering situation? Take some time to re-calibrate and try to get your head in focus. #mentalhealth #stressfree #happiness #lifelessons #lifehacks @PEDALMYWAY https://mentalwealthpod.com https://pedalmyway.com
Exploring dead ends in life. #mentalhealth #happiness
Being fulfilled in life is critical to happiness. But usually there is a conflict in pursuing your passion and making a livelihood. An interesting take is to follow your heart and using your mind to find the connection between your passion and real world life. #mindset #healthymind #followyourpassions #healthylifestyle #happiness @PEDALMYWAY
Leading with your heart. Find passion in what you are doing. #mindset #healthylifestyle #happiness
How do you approach change? Do you accept it or is there a resistance. How can you embrace change? #mentalhealth #mentalstrength #leadership @PEDALMYWAY
Dealing with change. Approaching Change at work. #mentalhealth #mentalstrength #leadership
In this video, the Pedal My Way team explains how to replace the brake pads on the Specialized Stumpjumper Mountain Bike. Mukund replaces the old pads with new Avid Elixir Brakes. Check back for more bike training content as we explore training, bike maintenance and upgrades. www.pedalmyway.com. https://pedalmyway.com #fitness #cycling #cyclerepair #mountainbike #specializedbikes #specializedstumpjumper @specializedbicycles @PEDALMYWAY https://pedalmyway.com
Specialized Stumpjumper Brake Pads Replacement
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