
Reasons for Soleus Muscle Pain
The soleus muscle is vital to a number of exercises. Runners, cyclists, and all athletes depend on its performance and immediately feel when the soleus muscle suffers an injury. Within
We use cookies to ensure that we give you the best experience on our website. Please visit our privacy page for more information.
The soleus muscle is vital to a number of exercises. Runners, cyclists, and all athletes depend on its performance and immediately feel when the soleus muscle suffers an injury. Within
“You are what you eat”, is a popular saying (originally said by Jean Anthelme Brillat-Savarin, in 1826, in his seven-volume book The Physiology of Taste.) It essentially means what you eat
Another addition to useful tips and solutions, read on to learn more about the humble bike chains – its origins, how to choose one, and how to solve any issues
I had earlier written about the health benefits of plant-based foods such as turmeric, moringa, hibiscus and mulberry. This post is about the health benefits dark chocolate offers. It’s the newest in our series of
My earlier post – A riders’ guide to the Poseidon X gravel bike – had covered my experience in how I got the bike, my first impressions, and the updated and changes I
“Protein before or after workout?” This is a question on everyone’s mind when trying to get the best results from his or her workouts. Protein is an essential nutrient for
Contact
Please drop me a line with any questions or comments
PEDAL MY WAY NEWSLETTER
Stay up-to-date on all our shows and blog posts. No spam, we promise!