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ASK
The Pedalist
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Ask The Pedalist is Pedal My Way’s advice column from real-life people with experience in cycling and fitness, who will help you with your questions, issues you may face, and in general teach you how not to behave like a noob while lifting or cycling, and maybe in other aspects of your life as well.
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Ask the Pedalist – Core Strength
Hi Pedalist, why is core important in cycling, and how do I strengthen it? – Core Rider Dear
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ASK THE PEDALIST: Can strength training help with weight loss, and if so, how does it work?
Hi Pedalist, can strength training help with weight loss, and if so, how does it work? – Fat Gym Guy
![Cycling in the rain](https://pedalmyway.com/wp-content/uploads/2023/08/Cycling-in-the-rain-e1691525548799-300x263.webp)
ASK THE PEDALIST: Cycling In The Rain
Hi Pedalist, what do I need to keep in mind when cycling in the rain? – Raincoat Rider
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Ask The Pedalist: How to keep cool when cycling in hot weather?
Hi Pedalist, how can I keep myself cool and not heat up when riding on a hot day?
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Ask The Pedalist: How to Choose a Beginner Cycling Class?
Hi Pedalist, how can I choose a beginner cycling class? – Cycle In-place Dear Cycling In-place, Cycling class
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Ask The Pedalist: How to Make a Bike Seat More Comfortable
Hi Pedalist, I got a new cycling specific seat. How can I make it comfortable on long rides?
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Ask The Pedalist: How to Choose the Best Mountain Bike Gloves
Hi Pedalist, how can I choose a good set of mountain bike gloves? – MTB Rider Dear MTB
![cycling muscles](https://pedalmyway.com/wp-content/uploads/2023/07/cycling-muscles-300x214.jpg)
Ask the Pedalist: What Muscles Does a Stationary Bike Work?
Hi Pedalist, I got a stationary bike from a family member recently, and started using for training during rains and other bad weather.
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Ask the Pedalist: How expensive should my Road bike be for me to get in shape?
Hi Pedalist, after years of not working out due to work and family, I am now able to take time
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