Category: Cycling
What is Cyclist’s Knee?
March 27, 2024
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Cyclist’s knee, also known as patellofemoral pain syndrome, is a common condition experienced by cyclists, affecting the kneecap and surrounding
The Most Common Cycling Ankle Injuries
March 24, 2024
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Cycling is an invigorating and enjoyable sport, but like any physical activity, it comes with the risk of injuries. Among
An FAQ On Cycling Gloves
March 22, 2024
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Biking gloves are an essential yet often overlooked piece of gear for both casual and competitive cyclists. I had written
What Is the IIiotibial (IT) Band And How Does It Lead to Cycling Knee Pain?
March 18, 2024
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Iliotibial (IT) Band pain and Iliotibial Band Syndrome (ITBS) is a common overuse injury among cyclists, causing lateral knee pain
What You Should Know About Coffee and Cycling
March 15, 2024
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For many cyclists, a cup of coffee is a pre-ride ritual that provides a jolt of energy and focus before
Carbon Bike Frames Vs. Aluminum Bike Frames
March 10, 2024
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Carbon is currently the must-have bike frame material. But the battle between the other two popular choices – carbon and
What is Handlebar Palsy?
March 6, 2024
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Have you ever experienced numbness, tingling, or weakness in your hands after a long bike ride? If so, you may
A Guide to Managing Achilles Tendonitis When Biking
March 1, 2024
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Achilles tendonitis is a common injury among cyclists, causing pain and inflammation in the tendon that connects the calf muscles
FAQ on the Trek 4300
February 23, 2024
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The Trek 4300 is a classic mountain bike and a staple of the cycling world since its first release in