It’s Saturday morning. Its a nice slow start to the day. It’s a good time for a casual bike ride. You clip in and keep riding with the wind in your face. You feel great. It felt great. Then Monday…
Comfort on your bike are in 3 areas where you are in contact with the bike – your seat, handlebars, and pedals. When it comes to seat comfort, your bike shorts play a major role. But imagine you’re forty minutes…
Which bike is best bike? This is an age-old question that has plagued every cyclist for decades. When you’re standing at the trailhead parking lot, someone will invariable roll up on a matte-grey gravel bike that looks like it could…
You open a blank notes app on your phone, determined to finally build a real training schedule. You type “Monday — ride.” Then stare at it. Tuesday? How long? How hard? Do you rest Wednesday or push through? Twenty minutes…
What is FTP Testing? Functional Threshold Power (FTP) is the highest average power (measured in watts) you can sustainably generate for one full hour. It serves as the core metric for structured power cycling programs, acting as the baseline for…
You’re mid-ride, maybe twenty miles in, and your chain starts making that sound. Not a click, not a creak — more like a dry, grinding complaint that seems to get louder every time you push through a climb. You know…
Your helmet is not like a jersey that fades or a tire that visibly wears down. The damage that matters most is invisible — and it builds up whether you crash or not. In this post, I use my decades…
You roll out for a morning ride, arm warmers on, figuring you’ve got the spring weather figured out. By mile eight, you’re sweating through your base layer. By mile fourteen, a cloud rolls in and you’re wishing you’d packed that…
You’re halfway up a climb that felt manageable ten minutes ago. Your legs are burning, your breathing is ragged, and you’re seriously reconsidering every life decision that led you here. Then you remember — you skipped your morning coffee because…
What You’ll Learn in Our Gravel Cycling Guide The Gravel Cycling Boom: What exactly mixed-surface riding entails and why it has become the fastest-growing discipline in the sport. Choosing Your Setup: Essential features and budget considerations to look for when…
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