Category: Cycling

How to Fix Your Bike’s Jockey Wheel
Maintaining your bicycle’s drivetrain is crucial for ensuring a smooth and efficient ride, and one often overlooked yet essential component

What is Arm Pump and How to Prevent It
Arm pump is a common issue faced by many motocross riders, mountain bikers, and climbers, and can quickly turn a thrilling

Interval Training Tips for Cyclists
Interval training is a powerful tool for cyclists looking to maximize their performance, efficiency, and overall fitness on the bike.

Tips for Converting Road Bike to Single Speed
Converting a road bike to a single-speed setup can breathe new life into an old ride, offering simplicity, reliability, and

The Most Common Reasons for Foot Numbness in Cyclists
Foot numbness is a common issue faced by many cyclists, whether you’re a seasoned cyclist or just starting out, and

How to Sprint Cycle: Techniques for Maximum Power
The idea to convert road bike to single speed came after realizing that my Trek 1.2 road bike saw little use

The Best Leg Exercises for Cyclists
Strong legs are the powerhouse of any cyclist’s performance. Whether you’re a seasoned rider or just starting out, incorporating the

The Best Guide to Choosing Bikes for Seniors
Cycling is an excellent low-impact activity for seniors, offering numerous benefits like improved cardiovascular health, balance, and cognitive function. And

Disc Brake Problems and How to Fix Them
Disc brakes have revolutionized the way cyclists ride, offering superior stopping power and modulation compared to traditional rim brakes. However,