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Pedal My Way Cycling and Fitness
  • Cycling
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Pedal My Way Cycling and Fitness

Posts Archive

Leg Exercises for Cyclists

The Best Leg Exercises for Cyclists

May 2, 2024
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Bikes for Seniors

The Best Guide to Choosing Bikes for Seniors

April 29, 2024
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mobility exercises

Can Mobility Exercises Help with Strength Training?

April 25, 2024
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Lack of Sleep Prevent Muscle Growth

Does a Lack of Sleep Prevent Muscle Growth?

April 25, 2024
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disk brake problems

Disc Brake Problems and How to Fix Them

April 24, 2024
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Tips for Teaching Kids to Ride a Bike

Tips for Teaching Kids to Ride a Bike

April 24, 2024
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senior balance exercises

Balance Exercises for Seniors

April 16, 2024
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core muscles

What are the Most Common Core Muscle Injuries?

April 15, 2024
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bike commute

Tips to Make a Bike Commute More Enjoyable

April 12, 2024
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shoulder injuries

Best Practices For Managing Shoulder Injuries as a Weightlifter

April 11, 2024
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Bike fit

Finding the Right Bike Fit

April 11, 2024
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Ballistic Vs. Plyometric Exercises

Ballistic Vs. Plyometric Exercises and their Benefits

April 10, 2024
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Cycle with disc brakes

Rim Brakes V Disc Brakes

April 8, 2024
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Patellar Tendonitis

Signs of Patellar Tendonitis for Weightlifters

April 4, 2024
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Strength training program

Beginner Strength Training Program

April 1, 2024
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Featured Pedal My Way Supporters

  • America's National Parks
  • Angry Catfish Bicycle
  • Aventon Bikes
  • Bike Flights
  • DIY Carbon Bikes
  • ENVE Composites
  • Ford Bikes
  • Big Island Coffee Roasters
  • Mountain House
  • My Medic
  • Nutrient Survival
  • Patagonia Provisions
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  • Untapped
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  • Terms of Service
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