Why Strongman Competitions Use Sandbags
In the world of strongman competitions, sandbags are a staple event and for good reason. Whether you're a seasoned pro or
Tips for Building a Sandbag Workout
Sandbags are often overlooked when people talk about strength training. Olympic bars and weight plates are the go-to choice. There is no question about the bars’ and plates’ effectiveness. But they might not be suitable for everyone because of cost…
What to Wear Mountain Biking – Safety, Style, and Support for the Ultimate Trail Experience
Looking to hit the trails on your mountain bike? Don't forget to dress the part! With the right gear, you can ensure a comfortable and safe ride.
Cannondale SuperSix Evo 4 – A Powerful Road Bike
My intro to road bikes was on my Trek 1.2. An entry-level bike, the Trek showed me what road riding was about. With base components such as Shimano Sora shifters and an aluminum frame, it was not the fastest or the…
Specialized Stumpjumper Alloy
Table of Contents The Future for My Stumpjumper Alloy I had recently written about my old Trek 4300, and how I am passing it on to my son. So he has his own mountain bike now. I foresee him using his…
A Guide to Sandbag Leg Workouts: Build A Strong Lower Body
Leg workouts with sandbags to build strength in the legs and back. Introduction Lower body strength is as important as upper body strength or cardio workouts. Some even consider lower body strength to be more important because it carries the…
Upper Body Exercises: Get Strong with These 9 Workouts
Upper Body Workouts to build strength. Introduction In this series of strength training with sandbags, this is focused on building upper body strength. The idea of breakings strength building into individual sections is to cover as much as possible without…
Full Body Workouts: 10 Ways to build strength with Sandbags
Table of Contents Experience Mighty Gains from a Mini Bag Introduction The sandbag is often overlooked as a viable alternative to barbells and weight plates. It is not even the first thing people think of when they talk about strength…
A Rider’s Guide to the Poseidon X Bike
Adding the Poseidon X to My Bike Collection The Poseidon X bike was not my first choice of gravel ride. But my experiences riding the bike, and adding components like saddles, brakes, and bars made me rethink this budget-friendly option.…
Rowing: Amazing Way to Get Stronger and Fitter
Rowing to build strength and endurance Rowing is an excellent form of exercise. It offers a full body workout, engaging all the major muscle groups and providing a great aerobic and strength building workout. It is low impact, so it…
Featured Pedal My Way Supporters
Featured Pedal My Way Supporters
Pedal My Way © 2025