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Pedal My Way Cycling and Fitness
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Pedal My Way Cycling and Fitness

Posts Archive

rest and recovery for strength training

The Role of Rest and Recovery in Strength Training

September 28, 2024
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LifeStraw Bike Trip in New Jersey

My Experience with the LifeStraw

September 12, 2024
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recovery strategies

Recovery Strategies for Improved Performance

August 31, 2024
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biking apps

The Best Biking Apps

August 30, 2024
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road bike brands

A Cyclist’s Guide to the Road Bike Brands

August 29, 2024
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Target Muscle Web App

Lift Like an Olympic Weightlifter – Training Tips for Ameuters

August 20, 2024
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used bikes

A Guide to Buying Used Bikes

August 11, 2024
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skinny frames

Strength Training for Skinny Frames

August 1, 2024
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progressive overload

How Do Progressive Overload Techniques Work?

July 28, 2024
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Grip Strength

The Link Between Sandbag Training and Grip Strength

July 26, 2024
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macronutrients

What Are Macronutrients?

July 22, 2024
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5-10 Freerider shoes flat pedals

Product Spotlight: The 5-10 Freerider Shoe

July 17, 2024
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Specialized Stumpjumper Alloy

Stumpjumper Alloy FAQ

July 11, 2024
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Jockey Wheel

How to Fix Your Bike’s Jockey Wheel

July 9, 2024
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Guide to Achieving Lasting Well-Being

Guide to Achieving Lasting Well-Being With Self-Care

June 28, 2024
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Featured Pedal My Way Supporters

  • America's National Parks
  • Angry Catfish Bicycle
  • Aventon Bikes
  • Bike Flights
  • DIY Carbon Bikes
  • ENVE Composites
  • Ford Bikes
  • Big Island Coffee Roasters
  • Mountain House
  • My Medic
  • Nutrient Survival
  • Patagonia Provisions
  • Pearl izumi
  • Untapped
  • Privacy Policy
  • Terms of Service
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