Poseidon X – FAQ
My earlier post – A riders’ guide to the Poseidon X gravel bike – had covered my experience in how I got the bike, my first impressions, and the updated and changes I made to suit my style of riding. I had received…
Protein Before or After Workout?
“Protein before or after workout?” This is a question on everyone’s mind when trying to get the best results from his or her workouts. Protein is an essential nutrient for building and maintaining muscle mass, as well as supporting other…
What to Wear Mountain Biking – Safety, Style, and Support for the Ultimate Trail Experience
Looking to hit the trails on your mountain bike? Don't forget to dress the part! With the right gear, you can ensure a comfortable and safe ride.
How to Adjust Bike Brakes: A Rider’s Guide to Brake Maintenance
Knowing how to adjust bike brakes is an essential part of keeping your bicycle in good working condition for a safe and comfortable ride. One of the most important parts of your bike is the brakes. Well-functioning brakes prevent accidents and…
Cannondale SuperSix Evo 4 – A Powerful Road Bike
My intro to road bikes was on my Trek 1.2. An entry-level bike, the Trek showed me what road riding was about. With base components such as Shimano Sora shifters and an aluminum frame, it was not the fastest or the…
Specialized Stumpjumper Alloy
Table of Contents The Future for My Stumpjumper Alloy I had recently written about my old Trek 4300, and how I am passing it on to my son. So he has his own mountain bike now. I foresee him using his…
A Rider’s Guide to the Poseidon X Bike
Adding the Poseidon X to My Bike Collection The Poseidon X bike was not my first choice of gravel ride. But my experiences riding the bike, and adding components like saddles, brakes, and bars made me rethink this budget-friendly option.…
Sandbags for strength training
Sandbags For Strength: Get Fit, Get Strong! Introduction The Benefits of Sandbag Training for Strength and Power The Pros and Cons of Using Sandbags How to Use Sandbags for Strength Training: A Beginner’s Guide The Best Exercises to Do with…
Catskills, NY – Amazing Cycling Destination
Explore the Catskills by Bike – A Cycling Adventure Awaits! Table of Contents Introduction The Catskills region of New York is a popular outdoor activities destination in the region You can see people from NY, NJ, PA, CT, and even…
Brioche Sandwich – A Great Post-Ride Snack
“Taste the Perfect Combination of Sweet and Savory!” Introduction Brioche sandwich is a delicious and unique sandwich that is made with a light and fluffy brioche bun. It is a popular sandwich choice for breakfast, lunch, or dinner. The brioche…
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